Hey guys!!! I am back with yet another concoction with the help of my trusty Advanced Genetics Isophase protein powder. I got the idea fro...

I love playing around in the kitchen...especially when I have my niece to help me out with my little experiments. I wanted it to be quick an...

I got the idea from a friend of mine Destini (check out her page at " The Healthy Wife ") a long while ago when she first tried m...