Hi Friends! Yes, I did go MIA for quite some time but I am back BABY!!!  I hope to be blogging every week at least.  So let's us begin...

Legs, Legs Legs!  GLUTES, GLUTES, GLUTES!  My most challenging barrier to date is numero uno... DAS LEGS!  Being a successful bikini comp...

Ever feel like you aren't quite there yet with your personal wellness goals?  Almost as though, you should of reached those goals by now...