Sorry I didn't go up against 5 girls.  It was 5 including myself LOL.  Sorry if I come off a little loopy in the video...blame lack of s...

Taken just after my nap - post morning show.  Watch it now!

Last day before the big show.  Keep posted for another vlog tomorrow :D

Good Morning!  Enjoy my latest ramblings.  Thanks for watching.  

Watch my last workout day just 3 days before the MABBA Provincials 2012. ENJOY IT!  SHARE IT!

Yes! I missed a day.  To make up for the missed day, the day of the show or the day of weigh in's I will post two videos :D In the...

Check out my latest installment of vlogs leading up to the MABBA Provincials 2012. ENJOY!

I completely forgot I had this video blog.  This was taken 4 days after the IFBB World Qualifiers.  Watch it now! ENJOY!

Around 12:30 am, Sam had received a call from his brother David saying he had something to drop off at his apartment.  Sam had no idea what ...

  A little blurb about competing.  Too much thinking = ramblings on my part LOL ENJOY!

So it's that time again to refocus and re-evaluate my goals for the remainder of the year. Since I already surpassed my goal of gettin...

Check out some of the video footage leading up to the 2011 MABBA Novice Competition that I compiled together.   ENJOY!!!