It was finally the day to say goodbye to my Nike Shox from 6 years of running indoors, outdoors, through the mud, through my bikini competit...

Some people think that because you are in vacation, you need to take a vacation from everything.   FALSE .  If it has been a part of your li...

The most I have ever pampered myself is getting a pedicure or manicure done at a spa.  I have never ONCE treated myself to a body wrap or ev...