Hey guys!!! I am back with yet another concoction with the help of my trusty Advanced Genetics Isophase protein powder. I got the idea fro...

My girlfriends who work at my gym told me about their own versions of this awesome recipe. So with that, I decided (OF COURSE) to put my ow...

....when you do not want to get up from your comfy and warm bed... ....when morning cardio seems like the worst idea in the world... ....w...

Monday's can be a drag. Here is a way to start your week off right..AG ARMY STYLE. Here is what was on the agenda today: TRY IT TODAY...

It was finally the day to say goodbye to my Nike Shox from 6 years of running indoors, outdoors, through the mud, through my bikini competit...

Quick, tasty, easy to make and VERY ADDICTING!!! I wanted to do another energy ball recipe but this time opting for the no-bake kind. No ...

I love playing around in the kitchen...especially when I have my niece to help me out with my little experiments. I wanted it to be quick an...

Hey There Friends , I was playing around in the kitchen again (seems to be a trend here lol) and THIS TIME I wanted to make cookies. Well...

c/o motivationintohabit

c/o sabinabagirova

WAY back in September of 2012, I did a blog post called  "OH MY QUAD: The Leg Experiment"  on shrinking down my quads to match my ...

C/O thefitmissltumblr