Check out the newest additions to my fitness gadget collection.  Featuring Muscles By Meyers, Fitmark Bags, Public Myth, Advanced Genetics ...

I am thrilled to share with you all my newest featured published work in this month's newest issue of Fitness X Magazine.  It's a br...

Hey all you lovely people.  Check out my the new "Question & Answer" series from Advanced Genetics with yours truly.   ENJOY!

So I did end up working out for the second time last night.  Although, right after the first exercise I could feel my muscles tightening up ...

For all of you who watched my latest video blog , I know you already know my BIG news.  For those of you who didn't see it, I have AMAZ...

What's new with me you ask?   Check out my latest video to find out :D

Sorry I didn't go up against 5 girls.  It was 5 including myself LOL.  Sorry if I come off a little loopy in the video...blame lack of s...

Taken just after my nap - post morning show.  Watch it now!

Last day before the big show.  Keep posted for another vlog tomorrow :D

Good Morning!  Enjoy my latest ramblings.  Thanks for watching.  

Watch my last workout day just 3 days before the MABBA Provincials 2012. ENJOY IT!  SHARE IT!

Yes! I missed a day.  To make up for the missed day, the day of the show or the day of weigh in's I will post two videos :D In the...

Check out my latest installment of vlogs leading up to the MABBA Provincials 2012. ENJOY!

I completely forgot I had this video blog.  This was taken 4 days after the IFBB World Qualifiers.  Watch it now! ENJOY!