Day 1: Legs/Core
Day 2: Back
Day Off
Day 3: Glutes/Core
Day 4: Shoulders
Day Off
Day 5: Glutes/Core
Day 6: Chest, Triceps, Biceps
Day Off
I am not going to lie, this is something that I am definitely not used to but I am trusting the process and my coach / fiancé Sam.
I am prepping for the biggest shows of my life so far...my wedding day. Surrounded by friends and family, everyone that matters to me will be watching. It's something I have dreamed of my entire existence. I am def prepared to get the work done that allows me to look like I am ready for a contest ...of course with a little softer look for the 'BIG DAY'!
So world... here is my scary before picture (after I carbed up from a treat meal...kinda bloated lol):
I usually have an off-season that stays fairly lean, but allow myself treats every once in a while. But it's time to get serious SON! I will be posting every once in awhile with my progression (I hope haha). Stay tuned!
The clock is ticking... Let's do this!!!
-Kim-