TRY IT TODAY!!! 3-5 sets with no rest in between exercise until full set is complete. Rest time in between sets is 45 seconds to 1 minute.
HAVE FUN!!!
Monday, April 8, 2013
Move Your Butt Monday - AG Total Body Boot Camp
Monday's can be a drag. Here is a way to start your week off right..AG ARMY STYLE. Here is what was on the agenda today:
TRY IT TODAY!!! 3-5 sets with no rest in between exercise until full set is complete. Rest time in between sets is 45 seconds to 1 minute.
TRY IT TODAY!!! 3-5 sets with no rest in between exercise until full set is complete. Rest time in between sets is 45 seconds to 1 minute.
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