Monday, September 17, 2012

RELAX...just do it!

Eat, work, train, maybe school work (for you students), play with the kiddies (for you parents), eat a couple of times more, and then sleep.  

Sometimes it's just not enough to get by. 

Relaxing & Balancing:  Giving yourself a TIME OUT for some TLC will keep you sane in the membrane.  It's one of the things people overlook sometimes.  If not careful, one aspect (say your work) takes more precedence than something else that really needs attention (aka YOU & your mental/physical health).  After all, without that have nothing.

On the same wavelength as RELAXING, organization and time management are key when it comes to doing a successful balancing act.  Make a list of your priorities, schedule your day to fit in everything you need to get done (don't forget to schedule some downtime for yourself), and just like have yourself a recipe for a well-rounded healthy lifestyle.  I am not going to say it's going to be easy but I AM going to say it makes for a full and exciting life.  ENJOY IT, as we only get one.    

Here are some of the things I do with my time:

Hang out with my friends.  
Enjoy my time with the family :D
Spend some QT with the boyfriend.
Workout AND take pics of myself for fun!
Train my #TeamSexy personal training clients daily.  

I also find time to keep this blog up-to-date, make YouTube videos, maintain my FB Fan page, see what's happening in the Twitter universe, watch movies, get pampered at the salon, dance in my apartment AND a whole bunch more of other fun & exciting stuff.

 Question: What do you do to relax?  How do you balance your life?

1 comment:

  1. I run to relax....maybe I need to find some more relaxing past times!