Wednesday, March 20, 2013

AG Energy Cookie Breakfast Bar

Hey There Friends,

I was playing around in the kitchen again (seems to be a trend here lol) and THIS TIME I wanted to make cookies. Well, I am going tell you that I failed on the cookie-tasting part (WAAH!). But as for the shape, it does look like a cookie. What it ended up tasting like was an energy/protein bar. With that being said, here is my recipe for my AG Energy Cookie Breakfast Bar.

Ingredients:
2 cups of Rolled Oats
1 cup of Ground Rolled Oats
3 scoops of Advanced Genetics Isophase Protein Powder in Chocolate
1 1/2 cup of PB2 Powdered Peanut Butter (Original)
1 cup of water
Pam spray

Directions (Yields 5-6 large bars):

1. In a large bowl, combine all dry ingredients until blended.
2. Add water to mixture and mix well until fully blended to form a dough-like texture.
3. Pre-heat oven to 350 degrees Fahrenheit.
4. With a rectangular baking tray, cover the tray in foil and spray with Pam spray.
5. NOW THE FUN PART! With your hands, grab a chunk of the dough and roll into a ball.



6. Place the ball onto the tray and press down with your palm to form a flat circle (your cookie breakfast bar). Repeat 4-5 more times until the mixtures is gone.



7. Place in the middle of the oven and time your energy bars for 15 minutes.
8. Take bars out and let cool for 15-30 minutes.
9. ENJOY these bars for an energized breakfast or take as a meal replacement for an "on-the-go" treat.

Thanks for stopping by.






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