Monday, December 9, 2013

GP3 Popsicle Recipe - SUPER easy!

Hey Friends!

Here is a fun and easy way to get in those BCAAs on your non-training days.  Here is what you will need:

2 scoops of Advanced Genetics GP3 in any flavour (I used juiced grape)
300ml Water
Shaker cup
Small popsicle holder

1) Grab your shaker cup and fill up to the 300ml line.

2) Add the GP3 to the shaker cup and shake it up until blended. 

3) Open shaker cup lid and pour the BCAAs evenly into each reservoir.  

4) Cover popsicle tray with cellophane and place into freezer for a few hours. 

5) Gently unwrap cellophane from tray and carefully remove your popsicle.

6) and ENJOY!

Hope you enjoyed this fast & easy treat.  Tell me what you guys think.  
Thanks for stopping by friends!


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