Wednesday, April 9, 2014

Wedding Crunch Time

So, I have a good 80 days left until it's my wedding. So with that, it's time to get shredding again. What does that mean you ask?  Well, my nutrition has been changed a bit, as well as my workouts. My routine is as follows:

Day 1: Legs/Core
Day 2: Back
Day Off
Day 3: Glutes/Core
Day 4: Shoulders
Day Off
Day 5: Glutes/Core
Day 6: Chest, Triceps, Biceps
Day Off

I am not going to lie, this is something that I am definitely not used to but I am trusting the process and my coach / fianc√© Sam.  

I am prepping for the biggest shows of my life so far...my wedding day. Surrounded by friends and family, everyone that matters to me will be watching. It's something I have dreamed of my entire existence. I am def prepared to get the work done that allows me to look like I am ready for a contest ...of course with a little softer look for the 'BIG DAY'!  

So world... here is my scary before picture (after I carbed up from a treat meal...kinda bloated lol):

I usually have an off-season that stays fairly lean, but allow myself treats every once in a while.  But it's time to get serious SON!  I will be posting every once in awhile with my progression (I hope haha). Stay tuned!

The clock is ticking...  Let's do this!!!

-Kim-


1 comment:

  1. Your hair is so LONG! Good luck lady! You will look so beautiful.

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